To identify their own physical yin and yang reverse Jinbu
Chinese predecessors saw the first step of Health and different, they used yin and yang of the human body: a class of partial body heat, is positive physique; other side of the body cold, is negative physique. This has left traces of the long day, may wish to identify small and Quli, Bihai.
Yin and Yang Che identified
Chinese medicine believes that Yang is rising, active, outside and courageously to the completion of the human body tissues and organs function; Yam down, static, it, Yang is the "stations" and to continue to reserve the body and To provide energy support.
The vast universe, although the treacherous, but both can be yin and yang theory: for men-and women to overcast; outside yang, for the Yam; back to Yang, abdominal to overcast; head for Yang, foot to overcast; surface To Yang, offal for the Yam; skin to Yang, Musculoskeletal for Yam. Yin and yang balance is the highest realm of the human body, the partial Yin Yang are biased disease, two of yin and yang, the world without incident.
Diagnosis of Chinese medicine, the first thing they must do is identify yin and yang, identify profit and loss, and then reconcile the uniform.
For example, with a stomach illness, if Shouhan cold, or eat a lot of cold dish cause stomach pain, a sudden onset, can Nuanwei like diet, physical Paleng, tongue fur color white, is caused by stomach Shouhan should be warm and cold-dispelling stomach January 1 to sort out the drug if the performance of burning heart, the stomach is like a fire mission, was baffling the irritability, a burning sensation at the same time, is Weire, some bitter cold medicines can heat up Doudou the awe-inspiring.
Another example is blood donation, some people feel very good, some people, like being a part of Chouzou energy, Shuiyi hazy day. This is different constitution, the constitution of the people of the original blood hot, spring and summer is yang busy time, take a moment to reduce the body;s blood is the burden of the cold yang inadequate physical person, not after the attention of hemorrhagic added yang, but the limbs Weakness, always wanted to sleep.
Their own measurement of physical
1. Even if the winter is like drinking cold drinks.
2. Tongue fur was dark red.
3. Speak very quickly, pronunciation clear and accurate.
4. Saliva secretion exuberant.
5. Palm long maintained warm hot state.
6. Cheeks color Hongrun.
7. Often do not consciously eyes wide open.
8. The average daily temperature in more than 36.3 ℃.
9. Sitting is not fixed, physical love to shake to shake.
10. Skeleton too small, the appearance of important than the actual look thin.
11. Calf muscle relatively loose, it can easily be falsified.
If the answer is "yes" more than the number of "no", is the heat of your physique, but it is cold and physique. "Is" the number of the more physical Pianyu heat of the Constitution; "No" the number of the more physical of the more Pianyu cold.
Negative, cold and physical
Medical examination: the cold limbs easily, particularly sensitive to the cooler climate, than most people look pale, like to drink hot drinks, with little thirsty. Even Yanyanxiari into the air-conditioned room will feel unwell, needed cup of hot tea or jacket and pieces will be comfortable.
Prone to the problem: the cold of the Constitution because of poor blood circulation, vulnerability to cold, wet injury, caused joints, muscles and other organizations of the disease; lower immune function, and repeated colds easy Buyu; digestive dysfunction, easy diarrhea, edema , And more urine at night; reproductive system dysfunction, Leucorrhea more, but postponed the regular menstrual blood clots are more easily lead to infertility and sterility.
Character: To compare the steady, with the style we Guixiu, Paleng winter, the summer heat-resistant comparison.
Work: the need for rigorous thinking and patience to work. Thin: suitable to control the diet to slim down.
Impotence in all directions:
Cold physique of the human body Yinqi Shing, the lower body function, Paleng, cold hands and feet, fatigue, should focus on meeting yang. Chinese medicine practitioners believe that one of the main kidney yang, Pizhu absorb nutrition, chemical and biological qi and blood, is the source of energy. So should focus on improving the physical Yang-fill spleen and kidney.
Clothing: Cold physique compared Paleng, "Wu Chun" special advocates. Even in Kuxia, less Chuileng Qi for the best.
Fresh: ginkgo, Cordyceps sinensis, velvet, beef, red dates.
Accommodation: regular contact with the sun, natural-yang, the body-yang inadequate. The best living in sunny rooms, cold environment in which excessive body heat loss, direct loss yang, vasoconstriction, affecting blood circulation.
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